I had lost 25 lbs the summer of 1995. I was not very big to begin with I went from 150 - 125. I was involved in sports football, wrestling, and baseball. Keeping weight in wrestling was always something difficult to do. So I was happy when the coach told me not to worry about my weight. Where ever I was at was where I was at.
The doctors put me on a 3000+ calorie diet to gain back the weight that I had lost. I would eat a meal and after the meal I would drink a shake. Perhaps I was on this diet for a little too long. I was eating more food than ever and I also put myself on a muscle training program.
September of 1995 I weighed 125: September of 1996 I weighed 185. 60lbs in one year. It was a definite help for the football season. And it was the most I ever weighed in my life.
No comments:
Post a Comment